தமிழகத்தில் பிளஸ் 2, பத்தாம் வகுப்பு மாணவர்களுக்கான தேர்வுகள் துவங்குவதால், இரண்டு மாதங்களுக்கு பகலில் மின்தடை செய்ய வேண்டாம் என, மின்வாரியம் உத்தரவு

இரவு 7 மணிக்கு சந்திரசேகர் வெள்ளி ரிஷப வாகனத்தில் புறப்பாடு. இரவு 7:30 மணிக்கு மகாசிவராத்திரியின் முதல் கால பூஜையும், இரவு 11:30 மணிக்கு 2-ம் கால பூஜையும், அதிகாலை 2:30 மணிக்கு 3-ம் கால பூஜையும், 4:30 மணிக்கு 4-ம் கால பூஜையும் நடைபெறும்.

மாநில அரசின் அனுமதி இல்லாமலேயே இனி சிபிஎஸ்இ பள்ளிகளை தொடங்கலாம். முன்பு சிபிஎஸ்இ பள்ளிகள் தொடங்க மாநில அரசின் தடையின்மை சான்று தேவை என்றிருந்தது சிபிஎஸ்இ பள்ளிகள் தொடங்குவதற்கான விதிகளில் திருத்தம் செய்தது மத்திய இடைநிலை கல்வி வாரியம்.

Join us for an exciting Live Business Webinar hosted by Junior Chamber International India (JCI), Zone 16, Area DI Region B, and JCI Tiruvannamalai Temple City. This webinar is designed to help you enhance your business leadership skills and take your business to new heights. Event Details: Date: 23rd February 2025 Time: 10:00 AM onwards Venue: Namma Ramakrishna Hotel, Tiruvannamalai Registration Fee: 399 INR The event will feature live discussions led by JFD L. Adesh Surana, Prime President, Team 2025, and JCI Sen J Senthil Murugan, the 2025 JCOM National Vice Chairman, JCI India.

The cost of gold has increased to Rs. 160 per sovereign on Today Morning (February 22, 2025). The cost of the gold rate has increased to Rs. 20 per gram. The gold rate has increased and one sovereign was worth Rs. 64360.00 and a gram was Rs. 8045.00. The cost of 1 gram of pure gold (24 K) is now Rs.  8776.00. A kilo of silver is priced at Rs. 108,000.00 and a gram is worth Rs. 108.00.

Have you observed that the curry, sabzi, desserts etc that you consume have superb flavour and they taste amazingly? In many Indian recipes, tiny black pods with distinct flavour and fragrance are used and these are cloves. Not only as a kitchen ingredient, but cloves consumption would also provide us with numerous health benefits. It is true that clove water when consumed just before bed would be fabulous for our health. Various health benefits of drinking clove water before bed are Promotes digestion in us: During nights, many people face digestion based problems like bloating gas etc. It is believed drinking clove water would be superb for digestive issues. The researchers have found that intake of clove water would relieve symptoms of diarrhoea and irritability etc. The study was published in the Journal of Pharmacognosy and Phytochemistry.Digestive enzyme secretion would be stimulated and digestion would be promoted. Boosts immunity: Those with weakened immunity would get sick frequently. It is known that cloves are rich in antioxidants and clove water intake would boost our immunity to a huge level. We would be able to fight against infections etc. Good for relaxation and sleep: The compound eugenol that is present in clove would lower stress and anxiety in us. When we drink clove water before bed, we can unwind and feel relaxed. By this, we would sleep soundly in the night time. We can slightly heat the clove water to make it more comforting. Good for oral health: Our oral health would get boosted by drinking clove water the night before bed. The growth of harmful bacteria in our mouth would be prevented by drinking clove water containing eugenol. Our mouth would remain free from bacteria. By this, our oral health would improve. Detoxifies liver: One important health benefit of drinking clove water before bed is detoxification of the liver. It is said that eugenol in the cloves would protect our liver from injury. Point is that clove water would lower inflammation and oxidative stress etc. This would protect the liver from damage. 

The cost of gold has decreased by Rs. 45 per gram on Friday  Morning (21.02.2025). The cost of the gold rate has decreased by Rs. 360 per sovereign. The gold rate has decreased and one sovereign is worth Rs. 64200.00 and a gram is Rs.  8025.00. The cost of 1 gram of pure gold (24 K) is now Rs. 8754.00. A kilo of silver is priced at Rs. 109,000.00 and a gram is worth Rs. 109.00.

Many of us would consume a pain reliever named aspirin frequently. Aspirin also does superbly in reducing fever and as an anti-inflammatory medicine etc is a well known fact. How many know that frequent consumption of aspirin could cause serious health issues in us? It must be noted that aspirin belongs to the group of NSAIDS or non-steroidal anti-inflammatory drugs. By consuming this medicine often there are chances of us getting issues like GI bleeding, kidney damage etc. In addition, we can also get a condition termed as salicylate toxicity and this could be a serious issue if it is not treated. Various side effects of consuming aspirin frequently are Stomach pain: The stomach lining can get irritated when we consume aspirin often. This could lead to issues like gastritis, ulcers, GI bleeding etc in u that could be present as dark coloured stools or vomit blood etc also. Tinnitus: This ear issue could be due to many reasons and frequent intake of aspirin could be one reason. Here, those with tinnitus would experience buzzing or hissing kinds of sounds. Dizziness and confusion: Our nervous system would get affected by consumption of aspirin frequently. This would lead to dizziness, headaches, mental fog, confusion etc. Respiratory issues: Especially in those who have asthma issues, frequent intake of aspirin can lead to respiratory distress. Unusual bleeding: It must be noted that aspirin could thin the blood or blood thinner and excess intake of aspirin would cause nose bleeding and prolonged bleeding from small cuts etc. Swelling in hands and legs: By consuming aspirin often, we could get kidney damage. Here, swelling or fluid retention would be present in our hands and legs etc. Weakness and fatigue: We could feel fatigued or weak by consuming aspirin frequently. The reason is we could get anaemia due to the internal bleeding caused by excess intake of aspiririn. Ways to overcome aspirin overuse or dependency: It is important to avoid consuming aspirin for chronic pain etc by yourself. Instead consult a doctor and then take aspirin. Please consume alternatives like acetaminophen or paracetamol for minor pain etc. To reduce stomach irritation etc, aspirin must be taken along with food or an enteric coated tablet etc. Aspirin impact on kidneys could be minimised by drinking lots of water after consuming this medicine. Never take aspirin along with alcohol or with other NSAID or supplements like fish oil etc as the blood would get thinned more. It is good to rely on a healthy diet, exercise and stress management methods etc instead of taking aspirin for heart health. It is necessary to do periodic tests if you take aspirin regularly.

In the fast paced world of tasks, commitments, and deadlines, the difference between success and failure often comes down to one simple habit tracking and managing tasks efficiently. A well organized checklist not only ensures progress but also fosters confidence, boosts morale, and strengthens the organization as a whole.  The Power of a Structured Checklist At JB Soft System, we have been using Checklists (CLs) for over two decades to manage thousands of clients and a diverse team of employees. This proven system has enabled us to handle complex operations seamlessly. Recognizing its impact, we now offer this service to our clients, helping them implement structured task management for better efficiency and success. To keep things running smoothly, every task whether it`s a request, demand, input, or feedback should be captured, categorized, scheduled, and completed systematically. This simple yet powerful process prevents delays, eliminates forgetfulness, and ensures commitments are honored consistently. The Step-by-Step Process for Peaceful Progress 1. Capture Everything: – Whenever you receive a task be it via email, WhatsApp, Telegram, group chat, or a phone call record it instantly before it slips your mind . 2. Move to the CL (Checklist): – Add the task to your centralized checklist for tracking. 3. Categorize the Task: – Determine if the task is one-time or recurring. – If recurring, identify the frequency: daily, weekly, monthly, or annually. 4. Schedule It Wisely: – Assign the task a specific due date. – Ensure the total workload on that date allows for its completion. If not, reschedule accordingly. 5. Assign a Co-Person (If Needed): – Delegation and collaboration can ease the workload and ensure timely execution. 6. Estimate Time Requirements: – While saving the task, enter the approximate time needed to complete it. – Accurate time estimation ensures balanced workloads, preventing burnout and bottlenecks. 7. Mark Completion & Review: – Once completed, mark the task as done. – Review it with the team leader and move it to the “Completed Tasks” sheet for tracking and reference. Why This Checklist Matters Without a proper system, tasks get forgotten, delayed, or mismanaged. When commitments are not met, it lowers confidence and weakens both individual morale and the organization’s credibility. However, when every commitment is fulfilled on time, confidence soars, trust builds, and progress feels effortless. Plan Well, Work Well, Succeed Well A structured checklist is more than just a task manager it is the backbone of peaceful, stress-free progress. By following this simple framework, individuals and teams can maintain clarity, consistency, and a winning momentum. At JB Soft System, we believe in the power of structured execution. If you or your organization want to implement this checklist-driven approach, we are here to help! Success isn’t accidental it’s the result of meticulous planning. Start now and stay ahead! Loading…

நெல் விவசாயிகள் அரசு நேரடி நெல் கொள்முதல் நிலையங்கள் குறித்து புகாரளிக்க வாட்ஸ் அப் எண் அறிவிப்பு விவசாயிகள் தங்கள் புகார்களை 94452 57000 என்ற எண்ணிற்கு Whats App மூலம் அனுப்பலாம் என மேலாண்மை இயக்குநர் அறிவிப்பு.

  In any business, success isn’t just about numbers, profits, or deadlines it’s about people. The way we treat those who work for and with us directly affects the results we get. A happy, motivated person gives their best, while a disrespected, undervalued one holds back, even if unintentionally. Respect and Authority Are Not the Same Having more knowledge, experience, or authority doesn’t mean we can look down on others. Leadership is about guiding, not belittling. When demands are high, clarity and communication should match that intensity. Shouting or blaming doesn’t speed up work it slows it down by killing motivation. Unhappiness Lowers Potential The moment you make someone unhappy, you stop getting their best. A person who feels valued naturally goes the extra mile. But when treated with impatience or disrespect, their enthusiasm fades, and the work suffers not because they lack skill, but because they lack motivation. Clarity Over Chaos Instead of criticism, offer clarity. Define expectations, give the right inputs, and create a clear roadmap. Frustration often comes from miscommunication. A simple conversation can prevent anger from taking over reasoning. Your Words Reflect You, Not Others When someone shouts or loses control, they don’t expose the flaws of the person they’re yelling at they expose their own. Patience and composure, even in tough situations, show true strength. Those who stay calm amid challenges always earn more respect than those who react with aggression. The Lesson in Every Situation Recently, I saw a team member handle an unfair outburst with grace. Despite being wrongly accused, they stayed professional, agreed to help even when they didn’t have to, and remained calm. That’s real strength not reacting to negativity, but rising above it. As leaders, entrepreneurs, and professionals, let’s build workplaces where respect and clarity bring results not fear or frustration. In the long run, the best work comes from happy, motivated people not from those who feel undervalued or disrespected. Loading…

The cost of gold has increased to Rs. 280 per sovereign on Today Morning (February 20, 2025). The cost of the gold rate has increased to Rs. 35 per gram. The gold rate has increased and one sovereign was worth Rs. 64560.00 and a gram was Rs. 8070.00. The cost of 1 gram of pure gold (24 K) is now Rs.  8803.00. A kilo of silver is priced at Rs. 109,000.00 and a gram is worth Rs. 109.00.

It is really surprising if we come to know that there are some vegetables that would be superb for our health but should not be consumed if we have certain health issues in us. Beetroot is an example of one such vegetable. Strange, but it is true!! By consuming beetroot we could get a plethora of health benefits like increased stamina, prevents heart disease and strokes, lowers blood pressure, boosts immunity, improved skin health plus others like fights inflammation, improved digestive health, supports brain health etc. This can be because of the fact that beetroot has got many important ingredients like fibres, folate or vitamin B9, vitamin C, minerals like manganese, potassium, iron plus other plant compounds like betanin, inorganic nitrates and vulgaxanthin etc in them. Bitter fact is that not all of us can consume beetroot. Those persons who must not consume beetroot are Persons with kidney stones: It is known that beetroot is a superb source for folate and manganese etc but it also has got oxalates in them in high amounts. Therefore, when a person with kidney stones eats beetroot then it might worsen the condition also. So, please be careful. Persons with low BP: The nitrates present in beetroot would lower the blood pressure in us. Point is that nitrate would increase the production of nitric oxide in us. Those who have got low blood pressure must not eat beetroot as it could aggravate their issue. Persons with diabetes: Beetroot is rich in fibres and has got low GI also. Those who are diabetic must refrain from eating beetroot as the sugars present in this vegetable would increase the blood sugar levels. So, please take care. Persons with high iron: Those who are iron deficient must eat beetroot without fail as it would improve their iron levels. Likewise those who have high iron content in them must avoid eating beetroot. It is believed that persons with conditions like haemochromatosis must not eat beetroot. Persons with IBS or other GI disorders: Truth is that when beetroot is consumed in excess amounts then it can lead to bloating or gas etc. Persons with IBS or irritable bowel syndrome or other gastrointestinal disorders must not eat beetroot as it could aggravate their issues. Persons with allergieses: There are chances that eating beetroot could result in allergies including itching, rashes etc in some persons. Hence, these persons must avoid consuming this vegetable. Please be careful. When to eat less beetroot? Excessive intake of beetroot can lead to reddish or pinkish coloured urine. Intake of beetroot is not well tolerated by us and is usually shown by signs like diarrhoea, stomach pain and nausea etc.

In today’s fast-moving business world, many entrepreneurs and sales professionals believe that reaching more people will automatically lead to higher sales. However, the truth is different. Recently, while visiting my village, I noticed a street vendor whose selling method had changed over the years. Earlier, he carried a basket and a bag, walking from street to street, calling out his products. He paused in each area, giving people time to hear him, step out of their homes, and buy. Sometimes, he even sat outside a house, allowing potential buyers to take their time before making a purchase. This slow approach helped him build better customer relationships and sell more. Now, with technology, the same vendor uses a fuel-powered vehicle and plays a recorded announcement over a loudspeaker. He covers many streets and villages in a single day, but his sales have dropped. Why? Because he does not give buyers enough time to listen, engage, and decide. This is exactly what happens in modern sales. Many companies use bulk strategies—attending expos, running nonstop ads, and sending mass emails or WhatsApp messages. While this may generate leads, they fail to nurture them. Without proper follow-ups, prospects do not get enough time to understand, develop interest, and buy. As a result, most outreach efforts become just noise. Many businesses say they have tried “everything” but see little success. The missing element is patience and persistence. Just like the old-school street vendor who took time to connect with his buyers, businesses must take a structured approach: 1. Reach Out Smartly – Instead of mass messaging, target the right audience with a personalized approach. 2. Create a Strong First Impression – First impressions matter, but follow-ups make the real difference. 3. Follow Up with Value – Instead of just checking in, provide useful insights, case studies, or special offers to keep prospects engaged. 4. Give Buyers Time – Understand that purchasing decisions take time. The right follow-ups help prospects feel ready to buy. 5. Build Relationships, Not Just Sales – Businesses that genuinely care about their customers will always see repeat sales and long-term success. Sales is not about reaching more people; it is about reaching the right people in the right way. A steady, relationship-driven approach will always beat a rushed, bulk-driven sales strategy. Slow and steady truly wins the business. Loading…

IAS, IPS, IRS உள்ளிட்ட குடிமைப் பணிகளுக்கான முதல் நிலைத் தேர்வுக்கு விண்ணப்பிக்க நாளை மறுநாள் (பிப்.21) வரை அவகாசம் நீட்டிப்பு! தேர்வர்கள் upsconline.gov.in என்ற இணைய முகவரியில் விண்ணப்பிக்கலாம். மே 25ல் முதல்நிலைத் தேர்வு நடைபெறுகிறது.

பிளஸ் 1 பொதுத்தேர்வுக்கான ஹால் டிக்கெட் இன்று பிற்பகலில் வெளியிடப்படுகிறது. மார்ச் 5 முதல் மார்ச் 27 வரை நடைபெறவுள்ள பொதுத்தேர்வுக்கு 8 லட்சத்திற்கும் அதிகமான மாணவர்கள் தோற்றவுள்ளனர். www.dge.tn.gov.in என்ற இணையதளத்தில் ஹால் டிக்கெட்டை பதிவிறக்கம் செய்யலாம் என பள்ளிக் கல்வித்துறை தெரிவித்துள்ளது.

The cost of gold has increased to Rs. 520 per sovereign on Today Morning (February 19, 2025). The cost of the gold rate has increased to Rs. 65 per gram. The gold rate has increased and one sovereign was worth Rs. 64280.00 and a gram was Rs. 8035.00. The cost of 1 gram of pure gold (24 K) is now Rs.  8765.00. A kilo of silver is priced at Rs. 108,000.00 and a gram is worth Rs. 108.00.

Possibilities of a stronger immune system coupled with sharper mind and young look comes with selenium. Amazing truth!! It is worth mentioning here that both our immune system as well as thyroid gland depend on mineral selenium and our health would get affected badly if there is abundance or deficiency of selenium. It is necessary to overcome selenium deficiency for our health. Various foods that have selenium are brown rice, cottage cheese, tuna and boiled eggs etc. Daily requirement of selenium: Every day, infants need 15 mcg of selenium and children between 9 and 13 would need 40 mcg of selenium. Per day, adults would need 55 mcg of selenium. Selenium deficiency is shown by these symptoms Feeling tired: Feeling tired could be associated with many other mineral deficiencies also but mostly it is associated with selenium deficiency. Our thyroid functions would get affected by poor selenium levels in us. Hair fall: Hair fall in us could be due to various factors like stress, genetics, poor hair hygiene etc. Not many of us would associate hair fall with selenium deficiency. It is believed that when the cells in the hair follicles react to decrease in the thyroid hormone, then our hairs would fall out faster. Recurring illness: Our immune system and immunity would be superb if our selenium levels are normal. We would not get affected by illness or infections etc. Deficiency of selenium would lead to a compromised immune system and due to this we could get illness etc frequently. Muscle weakness: It is also one important symptom of selenium deficiency. It must be taken into account that mineral selenium plays a huge role in metabolism etc. Metabolism is a process by which food is converted into energy. In persons with selenium deficiency, their muscles would not get enough energy from the diet and they would have muscle weakness. Brain fog: Brain fog can be due to many reasons like stress, poor sleep etc. It can also occur due to selenium deficiency. Brain fog refers to forgetfulness, confusion, lack of mental clarity etc. Point is that selenium is needed to make selenoproteins that would support cognitive functions.

திருவண்ணாமலை மாவட்டத்தில் 1,061 கிராமங்களில் 4.18 லட்சம் விவசாயிகளுக்கு நில உடமை பட்டா சரி பார்க்க சிறப்பு முகாம். ஆதார் அட்டை, நிலப்பட்டா மற்றும் ஆதார் எண்ணுடன் இணைக்கப்பட்ட செல்போன் ஆகியவற்றை கொண்டு சென்று சிறப்பு முகாமில் பதிவு செய்து பயன்பெறலாம். இந்த மாத இறுதிக்குள் அடையாள எண் மற்றும் அடையாள அட்டைகள் வழங்கப்பட உள்ளது. -மாவட்ட ஆட்சியர் தலைவர் தகவல்.

திருப்பதி ஏழுமலையான் கோயிலில் மே மாத அர்ஜித சேவா, சுப்ரபாதம், தோமாலா மற்றும் அர்ச்சனா சேவைகளுக்கான டிக்கெட் இன்று காலை 10 மணிக்கு ஆன்லைனில் வெளியிடப்படும். பிப்ரவரி 20ஆம் தேதி காலை 10 மணி வரை இந்த டிக்கெட்களைப் பெறலாம்.