The cost of gold has decreased by Rs. 15 per gram on Saturday  Morning (January 18, 2025). The cost of the gold rate has decreased by Rs. 120 per sovereign. The gold rate has decreased and one sovereign is worth Rs. 59480.00 and a gram is Rs.  7435.00. The cost of 1 gram of pure gold (24 K) is now Rs. 8111.00. A kilo of silver is priced at Rs. 104,000.00 and a gram is worth Rs. 104.00.

It is through our eyes, we are able to see this entire world. So, eyes are very important for us to lead normal lives. When we are tired, we rub our eyes and that is a very common habit. How many of us are aware of the fact that constant rubbing of eyes could lead to issues like irritation, infection and even damage to vision also? Yes. It`s shocking but true. It must be noted that our eyes are delicate and need to be handled with great care. Various reasons why we constantly rub our eyes are Dry eye syndrome: In some persons, their eyes would not produce enough tears or tears would evaporate fast. This eye condition is termed as dry eye syndrome. These people could get an itchy feeling in their eyes and due to this they would rub their eyes constantly. Eye allergies: Our eyes could become itchy and watery when we get allergies due to pollen, dust, certain foods etc. Histamines would get released due to allergy and this could cause eye irritation. As a result, we would rub our eyes excessively. Eye strain: There are possibilities of getting digital eye strain or computer vision syndrome by staring at the computer screen continuously. By this, we could get dryness in the eyes and irritation etc. As a result, we would rub our eyes constantly. It is highly necessary that we must manage eye stain issues. Presence of foreign particles etc: Our eyes could feel uncomfortable due to smoke, dust or even due to eye lash etc. Though rubbing our eyes might be good at that moment but it would push the irritant deeper and this could lead to more complications. Eye infections: We could get eye itching, redness and eye discomfort etc because of eye infections like conjunctivitis etc. Constant rubbing of eyes could worsen the condition. Keratoconus: Not many of us would associate constant rubbing of eyes to keratoconus issues. Here, the cornea would become thin and would bulge out. It could result in blurry vision in us. So, please take care. Fatigue or stress etc: When we have fatigue or stress etc, then we would rub our eyes constantly. Point is that this frequent rubbing of eyes would harm the delicate tissues surrounding the eyes. Issues associated with constant eye rubbing are Damage to cornea: Our cornea could get scratched due to frequent rubbing of our eyes. So, please be careful. Formation of dark circles etc: It is true that when we rub our eyes constantly then the skin around the eyes which is delicate would result in dark circles, premature wrinkles etc. Increased eye pressure: Especially those persons with glaucoma must be very careful as constant eye rubbing could lead to more IO Pressure. Spreading of germs: Germs could spread easily from our hands to our eyes if we rub our eyes constantly. By this, we could get eye infections.

JB Soft System celebrated Pongal 2025 with enthusiasm and cultural pride at JB Farm, Kalasapakkam. The event, hosted by CEO Mr. J. Sampath, brought together employees, their families, and members of the local community for a memorable day of festivities. The celebration showcased Tamil Nadu’s cultural heritage through activities like Pongal cooking competitions, traditional games, and cultural performances. Employees embraced the spirit of the festival by wearing traditional attire, adding vibrancy to the occasion. In his address, Mr. J. Sampath thanked the team for their dedication and stressed the significance of preserving and celebrating cultural traditions. The event concluded with a grand feast featuring festive delicacies, including sweet Pongal, creating cherished moments of togetherness and joy for all attendees. Venue: JB Farm, KalasapakkamOccasion: Pongal CelebrationHost: JB Soft System

திருவண்ணாமலை அருள்மிகு அருணாசலேசுவரர் திருக்கோயில் நேற்று இரவு திருக்கோயில் இரண்டாம் பிரகாரத்தில் மறுவூடல் நடைபெற்றது. இதில் திரளான பக்தர்கள் கலந்து கொண்டு சாமி தரிசனம் செய்தார்கள்.

நியாய விலைக்கடைகளில் பொங்கல் பரிசு தொகுப்பை நாளை ஜன- 18 வரை வழங்க பணியாளர்களுக்கு உத்தரவு.

The cost of gold has increased to Rs. 400 per sovereign on Thursday Morning (January 16, 2025). The cost of the gold rate has increased to Rs. 50 per gram. The gold rate has increased and one sovereign was worth Rs. 59,120.00 and a gram was Rs. 7,390.00. The cost of 1 gram of pure gold (24 K) is now Rs.  8,056.00. A kilo of silver is priced at Rs. 103,000.00 and a gram is worth Rs. 103.00.

The cost of gold has increased to Rs. 80 per sovereign on Wednesday Morning (January 15, 2025). The cost of the gold rate has increased to Rs. 10 per gram. The gold rate has increased and one sovereign was worth Rs. 58,720.00 and a gram was Rs. 7,340.00. The cost of 1 gram of pure gold (24 K) is now Rs.  8,006.00. A kilo of silver is priced at Rs. 101,000.00 and a gram is worth Rs. 101.00.

The cost of gold has decreased by Rs. 10 per gram on Tuesday  Morning (January 14, 2025). The cost of the gold rate has decreased by Rs. 80 per sovereign. The gold rate has decreased and one sovereign is worth Rs. 58640.00 and a gram is Rs.  7330.00. The cost of 1 gram of pure gold (24 K) is now Rs. 7996.00. A kilo of silver is priced at Rs. 100,000.00 and a gram is worth Rs. 100.00.

These days, a convenient option for many parents seeking alternative for fresh milk is powdered milk or dried milk. It must be noted that when water gets evaporated from the pastured milk, then we could get powdered milk. There is always some confusion among parents regarding the safety and healthy aspect of powdered milk for their kids. Point to be noted here is that when powdered milk is prepared and stored correctly then it is safe for the kids. Bacteria would get eliminated through rigorous pasteurisation and drying ensuring safety. It is noteworthy that powdered milk should never be used as a substitute for breast milk. The reason is that powdered milk would not have the essential nutrients for the newborns etc. For the child`s safety we must take into account these three factors like following instructions while preparing, checking for allergies and storing it properly. Health benefits of powdered milk for kids: Powdered milk is rich in calcium and this would help in strong bones and teeth for kids. Powdered milk is a good source of proteins. While fresh milk could get wasted, powdered milk has a long shelf life. Finally, powdered milk would provide added nutrients for growing kids. Safety concerns associated with powdered milk: There is risk of contamination and storage regarding powdered milk.  Bacteria like Salmonella could cause contamination of powdered milk leading to food borne illness. The young children with developing immune systems are at risk of getting food borne illness. The lack of antibodies in the powdered milk is also a huge drawback. As a result, the kids could get infections etc easily. For atleast the first year, breast milk is suggested and powdered milk must not be used without consulting a doctor. Powdered milk can be added to the diet as drink, cereals, in cooking, choosing fortified powdered milk. Drawbacks of powdered milk: Parents must select those brands that are low in added sugars and free from flavours etc. Parents must read the labels before giving powdered milk to their kids. Dietary fat is needed for brain development in the kids and for that the parents must go for whole milk powder for skimmed milk. Bitter fact is that powdered milk would not have certain heat sensitive vitamins like C etc. Added sugars would be present in some brands and they are unfit for the children. Taste of powdered milk would be different when compared to fresh milk. Avoiding powdered milk: Those babies below 12 months must not be given powdered milk as they lalack certain nutrients for the babies. Those kids who are lactose intolerant must not be given powdered milk. Point is that kids with milk allergies must not be given powdered milk to avoid allergic reactions.

திருவண்ணாமலை அண்ணாமலையார் திருக்கோவிலில் மாட்டுப்பொங்கல் முன்னிட்டு(15.01.2025) நேற்று இரவு திருவூடல் வீதிகளில் அண்ணாமலையார் உண்ணாமலையம்மன் திருவூடல் நடைபெற்றது. இதில் திரளான பக்தர்கள் கலந்து கொண்டு சாமி தரிசனம் செய்தார்கள்.

திருவண்ணாமலை அருள்மிகு அண்ணாமலையார் திருக்கோவிலில் மாட்டுப்பொங்கலை முன்னிட்டு, பெரிய நந்தி பகவானுக்கு அனைத்து விதமான காய்கறிகள் மற்றும் பழ வகைகளால் அலங்கரித்து சிறப்பு பூஜை செய்யப்பட்டது. இதில் ஏராளமான பக்தர்கள் கலந்து கொண்டு சாமி தரிசனம் செய்தார்கள்.

The cost of gold has increased to Rs. 200 per sovereign on Monday Morning (January 13, 2025). The cost of the gold rate has increased to Rs. 25 per gram. The gold rate has increased and one sovereign was worth Rs. 58,720.00 and a gram was Rs. 7,340.00. The cost of 1 gram of pure gold (24 K) is now Rs.  8,007.00. A kilo of silver is priced at Rs. 102,000.00 and a gram is worth Rs. 102.00.

Captiv Techno Solutions, a global leader in technology consulting and digital transformation, has inaugurated its Global Delivery Center (GDC) in Chennai. This state-of-the-art facility marks a significant milestone in the company’s growth, reinforcing its commitment to delivering advanced technology solutions worldwide. The inauguration ceremony was graced by prominent guests, including Smt. S Mallika IPS, Sh. G Santhanam IAS (R), and Sh. Gurmeet Siddhana, alongside esteemed industry leaders. A Global Hub for Innovation Strategically located in Chennai’s thriving tech ecosystem, the GDC will focus on delivering innovative solutions to clients globally. Key areas of specialization include: System Integration Business Process Management Automation and Orchestration Cloud Computing Data Analytics Cyber Security Artificial Intelligence (AI) Smart City Initiatives Platform and Product Development This facility will enable Captiv Techno Solutions to address the dynamic needs of businesses, driving efficiency, innovation, and security. Boosting Local Economy and Talent Chennai, renowned for its rich talent pool, was chosen for this strategic expansion to create job opportunities, foster innovation, and nurture local talent. The center will play a vital role in Captiv’s global operations while contributing to the local economy. Leadership Perspective “Our new Global Delivery Center in Chennai represents a significant leap in our mission to empower businesses globally with transformative solutions. By investing in this facility, we are strengthening our ability to deliver cutting-edge innovation while contributing to the local ecosystem,” said Saravanan Krishnamoorthy, Chairman of Captiv Techno Solutions. About Captiv Techno Solutions Captiv Techno Solutions is a leading global technology consulting and services company specializing in end-to-end digital transformation. The company focuses on delivering scalable, secure, and innovative solutions that enable businesses to thrive in a rapidly changing world. For more information, contact: Kalaiyarasi S Executive Director, Captiv Techno Solutions Email: Kalai@Captivtech.com

பிப்.1 முதல் ஆட்டோ கட்டணம் உயர்கிறது: குறைந்தபட்ச கட்டணம் ரூ.50 என ஆட்டோ ஓட்டுநர்கள் அறிவிப்பு.அதன்படி, முதல் 1.8 கி.மீ-க்கு ரூ.50, கூடுதல் கிமீ-க்கு ரூ.18, காத்திருப்பு கட்டணம் ரூ.1.5 என்ற வகையில் வசூலிக்கப்படும்.

திருவண்ணாமலை மாவட்டத்தில் ஜன.13-ல் கனமழைக்கு வாய்ப்பு. வானிலை ஆய்வு மையம்

Creating Wealth, Creating Impact! On this special day, January 11 – International Entrepreneurship Day – Mahatria and infinitheism celebrate the Entrepreneurial community, which creates abundance in the world, through a series of 3 videos. This video is 1 of 3. Wishing all entrepreneurs a year filled with flourishing possibilities and success! Watch now:

WE MART கடை திறப்பு விழா திருவண்ணாமலை மாவட்டம் போளூர் தாலுக்கா, வடமாதிமங்கலம் கிராமத்தில், WE MART கடை திறப்பு விழா 10.01.2025 வெள்ளிக்கிழமை மாலை 5.00 மணியளவில் சிறப்பாக நடைபெற்றது. விழாவில் பட்டாரக சிந்தாமணி ஸ்வஸ்தி ஸ்ரீ தவளகீர்த்தி ஸ்வாமிஜி (ஸ்ரீ ஜெயின் மடம், திருமலை) மற்றும் கல்விக்கோ முனைவர். கோ.விசுவநாதன் (நிறுவுநர்-வேந்தர், விஐடி பல்கலைக்கழகம் மற்றும் தமிழியக்கம் நிறுவுநர்-தலைவர்) ஆகியோர் சிறப்பு விருந்தினர்களாகக் கலந்துகொண்டு நிகழ்ச்சியை சிறப்பித்தனர். குடும்பத்தினர், உறவினர்கள், நண்பர்கள், ஊர் பெரியவர்கள், முன்னாள் மற்றும் இந்நாள் ஊர் தலைவர்கள், விநியோகஸ்தர்கள் மற்றும் பொதுமக்கள் விழாவில் ஆர்வத்துடன் பங்கேற்று நிகழ்வை சிறப்பித்தனர்.

The cost of gold has increased to Rs. 240 per sovereign on Saturday Morning (January 11, 2025). The cost of the gold rate has increased to Rs. 30 per gram. The gold rate has increased and one sovereign was worth Rs. 58,520.00 and a gram was Rs. 7,315.00. The cost of 1 gram of pure gold (24 K) is now Rs.  7,977.00. A kilo of silver is priced at Rs. 101,000.00 and a gram is worth Rs. 101.00.

For our skin, joints and connective tissues etc to be healthy, collagen or protein is necessary. Collagen is also known as glue maker as it helps in binding. Collagen plays a huge role in our gut health, heart health, lowering joint pains plus reducing wrinkles and improving gum health etc. There some foods that we must consume for the sake of collagen and these are Intake of citrus fruits: Vitamin C will stimulate collagen production and hence we must eat fruits rich in this vitamin. Examples are citrus fruits like lemons, oranges etc. It is worth noting that vitamin C would convert proline into hydroxyproline that is needed for strong and healthy tissues etc Intake of tomatoes: Lycopene that is present in the tomatoes will protect us from UV damage. It would also support antioxidants to increase skin resilience and skin elasticity. Intake of garlic: Collagen production would be stimulated by sulphur present in garlic. Moreover, it would also prevent breakdown of collagen from environmental stressors. Intake of berries: Various examples of berries are strawberries, blueberries and raspberries etc. Intake of these berries would provide us with vitamin C and antioxidants. These would prevent collagen from free radical damage plus play a role in nourishing skin health. Intake of fish etc: By consuming fishes like salmon, mackerel etc that have omega- 3s, our skin collagen would be protected. Intake of leafy greens: Collagen precursors would be promoted by means of chlorophyll present in the leafy greens. These would fight against free radicals that could lead to skin and connective tissues degradation. Intake of bone broth: It is known that bone broth refers to the liquid produced by boiling animal bones and connective tissues etc. This liquid has collagen, gelatine etc. Consuming bone broth would help in maintaining connective tissues plus skin elasticity etc. Intake of beans: Lysine is an amino acid that is needed to produce collagen and this amino acid is present in the beans. The presence of copper in beans would help in synthesis of collagen. Intake of cashews: When we eat cashews, collagen synthesis would be boosted. Cashews have zinc and copper and these 2 would help in collagen production.