Gold prices in Chennai have continued their upward movement in today’s morning session, following yesterday’s rise, keeping buyers and investors closely watching the market trend. As per the latest update, the price of 22-carat gold has increased by ₹230 per gram and is now trading at ₹14,050 per gram in Chennai. Likewise, 18-carat gold has also seen a rise of ₹190 per gram, taking the current rate to ₹11,720 per gram. Silver prices have also moved up in line with gold. The price of silver has increased by ₹5 per gram and is currently being sold at ₹270 per gram. Today’s Gold and Silver Rates in Chennai (Morning) 22Kt Gold: ₹14,050 per gram (+₹230) 18Kt Gold: ₹11,720 per gram (+₹190) Silver: ₹270 per gram (+₹5) This continued increase comes after yesterday’s upward trend, indicating sustained positive momentum in the bullion market. Factors such as global economic cues, currency fluctuations, and steady demand in the domestic jewellery sector are influencing the price movement. With wedding season demand and investment interest remaining strong, gold and silver prices are expected to stay active, with daily fluctuations continuing to attract attention from buyers across Tamil Nadu. Stay tuned to LiveChennai.com for regular gold rate updates and market insights.
Auspicious (Nalla Neram) time today (May 06th)
May 06, 2026 – Wednesday | Chithirai 23 | Parabhava Year Auspicious Timings Morning 09:30 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 07:30 AM – 09:00 AM Gulikai 10:00 AM – 12:00 PM Rahu Kalam 12:00 PM – 01:30 PM Astrological Details Thithi Panchami Nakshatram Moolam Chandrashtamam Rohini Sulam North Remedy Milk
100 Reasons to Connect… 100 Reasons to Disconnect… Choice is Within
Actions… words… gestures… They are not the cause. They are only the effect. The real source? The quality and direction of our intention and thoughts. Many times… People see an action… and feel hurt. They hear a word… and feel offended. They notice a gesture… and feel disrespected. And then… They react. They point. They argue… based on what is visible. But what is visible… is only the surface. There are always 100 reasons to go along with a person. There are always 100 reasons to move away from the same person. The choice is not outside. It is within. A heart that seeks connection… Will find reasons to understand, accept, and move closer. A mind that is restless or disconnected… Will keep finding reasons to judge, hurt, and move away. Even if you change 100 actions… Even if you correct 100 words… Even if you adjust 100 behaviours… If the inner alignment is missing… Another 100 reasons will be created to stay away. Because the issue was never the action. It was always the inner voice. So if you truly want to build a bond… Don’t just work on actions or words. Pause… Observe… Listen within… Work on your intention Refine your inner voice Bring alignment within yourself And slowly… silently… Something beautiful happens. The other heart… Which was also waiting… Begins to open. Connection is not forced. It is felt. Alignment is not spoken. It is experienced. And when two hearts align… What follows is not effort… It is magic. – Morning Thoughts By J Sampath, Founder & CEO of JB Soft System
வணிகர் தினம் 2026
தமிழகத்தின் பொருளாதார வளர்ச்சியில் முக்கிய பங்காற்றும் வணிகர்களை கௌரவிக்கும் வகையில், ஒவ்வொரு ஆண்டும் மே 5ஆம் தேதி வணிகர் தினம் கொண்டாடப்படுகிறது. இந்த நாளை முன்னிட்டு, மாநிலத்தின் வளர்ச்சிக்கு தொடர்ந்து பங்களித்து வரும் அனைத்து வணிகர்களுக்கும் JB SOFTSYSTEM நிறுவனத்தின் சார்பில், நிறுவனர் மற்றும் மேலாண் இயக்குனர் திரு J. சம்பத் அவர்கள் மனமார்ந்த வணிகர் தின நல்வாழ்த்துகளை தெரிவித்துள்ளார். வணிகம் மேலும் வளர்ச்சி பெற வாழ்த்துக்கள்!
Gold Rate Today in Chennai (May 5, 2026): Prices Drop Slightly
Gold and silver prices in Chennai have witnessed a slight decline in today’s morning session, bringing a minor relief for buyers after yesterday’s stable trend. As per the latest update, the price of 22-carat gold has decreased by ₹180 per gram and is now trading at ₹13,820 per gram. Similarly, 18-carat gold has dropped by ₹150 and is priced at ₹11,530 per gram. Silver prices have also seen a marginal dip of ₹5 and are currently at ₹265 per gram. This decline comes after prices remained steady on May 4, when 22K gold was at ₹14,000 and silver at ₹270. The downward movement indicates a mild correction in the market, possibly influenced by global cues and currency fluctuations. Market experts suggest that gold prices may continue to show slight volatility in the coming days depending on international market trends, inflation data, and rupee movement. For jewellery buyers, this dip presents a slightly better opportunity compared to yesterday, while investors are advised to keep a close watch on daily price changes before making decisions. Stay tuned to livechennai.com for the latest gold rate updates.
Sapota (Chikoo) Health Benefits: A Natural Boost for Your Body
Sapota, also known as chikoo, is a nutrient-rich fruit packed with fiber, vitamins A & C, and potassium, offering several health benefits when consumed regularly. Key Health Benefits – Improves digestion: High fiber content helps prevent constipation and supports gut health – Boosts immunity: Rich in vitamins that strengthen the body’s defense system – Instant energy: Natural sugars like glucose and fructose provide quick energy – Supports bone strength: Contains calcium and phosphorus – Good for heart health: Helps regulate blood pressure and reduce cholesterol – Enhances skin health: Promotes a natural glow with regular intake Additional Traditional Uses – May help reduce stress and fatigue – Beneficial for pregnant women by providing energy and easing discomfort – Helps cool the body and reduce summer heat effects – Can support better sleep when consumed at night Important Notes – Always eat fully ripe sapota – Due to high natural sugar content, diabetic patients should limit or avoid it Disclaimer This content is for informational purposes only. It is not a substitute for medical advice. Please consult a healthcare professional before using it for any health-related condition.
Auspicious (Nalla Neram) time today (May 5th)
May 05, 2026 – Tuesday | Chithirai 22 | Parabhava Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 09:00 AM – 10:30 AM Gulikai 12:00 PM – 01:30 PM Rahu Kalam 03:00 PM – 04:30 PM Astrological Details Thithi Chaturthi Nakshatram kaettai Chandrashtamam Karthigai Sulam North Remedy Paal (Milk)
Gold Rate Today in Chennai: 22K Gold at ₹14,000, Silver at ₹270 – Prices Remain Unchanged
Gold and silver prices in Chennai remained unchanged in today’s morning update, bringing stability to buyers and investors. The price of 22-carat gold is steady at ₹14,000 per gram, while 18-carat gold continues at ₹11,680 per gram. Silver prices also remain unchanged at ₹270 per gram. The market has shown no fluctuation compared to the previous day, indicating a stable trend in gold and silver rates. Experts attribute this stability to balanced global market conditions and steady domestic demand. While prices are currently stable, analysts suggest that gold rates may fluctuate in the coming days depending on international trends, inflation, and currency movements. With prices holding steady, this is considered a favourable time for jewellery buyers, especially during the ongoing wedding season. Investors are advised to monitor daily price changes for better decision-making.
What Happens to Your Body If You Sit in AC All Day?
Air conditioning is a relief in hot weather, but spending long hours daily in an AC room can have both benefits and side effects on your body. Benefits of Using AC – Helps prevent heat-related issues like dehydration and heatstroke – Improves indoor air quality by filtering dust and allergens – Can reduce symptoms for people with allergies or asthma Possible Side Effects of Continuous AC Exposure – Dehydration: AC removes moisture from the air, causing fluid loss – Dryness: Leads to dry skin, irritated eyes, and nasal discomfort – Lower immunity: Constant cold exposure may weaken resistance over time – Breathing issues: Poorly maintained AC can spread dust and allergens – Muscle stiffness: Cold temperatures can cause joint and muscle tightness – Temperature dependency: Body may struggle to adjust to natural weather changes How to Use AC Safely – Drink plenty of water to stay hydrated – Use a humidifier to balance dry air – Take breaks and get fresh air regularly – Clean AC filters to avoid dust and bacteria buildup – Set AC at a comfortable temperature, not too cold – Apply moisturizer to prevent skin dryness Disclaimer This content is for informational purposes only and not a substitute for professional medical advice. Follow healthy practices and consult a qualified expert if you experience any health concerns.
Auspicious (Nalla Neram) time today (May 04th)
May 04, 2026 – Monday | Chithirai 21 | Parabhava Year Auspicious Timings Morning 06:30 AM – 07:30 AM Evening 01:30 PM – 02:30 PM Inauspicious Timings Yamagandam 10:30 AM – 12:30 AM Gulikai 01:30 PM – 03:30 PM Rahu Kalam 07:30 AM – 09:00 AM Astrological Details Thithi Tritiya Nakshatram Anusham Chandrashtamam Karthigai Sulam East Remedy Curd
Auspicious (Nalla Neram) time today (May 03rd)
May 03, 2026 – Sunday | Chithirai 20 | Parabhava Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 03:30 PM – 04:30 PM Inauspicious Timings Yamagandam 12:30 PM – 01:30 PM Gulikai 03:00 PM – 04:30 PM Rahu Kalam 04:30 PM – 06:30 PM Astrological Details Thithi Duvithiyai Nakshatram Visakam Chandrashtamam Bharani Sulam West Remedy Jaggery
Gold Prices Rise in Chennai on May 2, 2026; Silver Also Gains
Gold prices in Chennai have moved upward on May 2, 2026, showing a recovery after the slight dip recorded in the previous trading session. As per the latest market update, the price of 22-carat gold has increased by ₹80 per gram and is now trading at ₹14,000 per gram. Accordingly, the price of one sovereign (8 grams) stands at ₹1,12,000. In the pure gold category, 24-carat gold is priced at ₹15,273 per gram, while one sovereign (8 grams) costs ₹1,22,184, indicating a steady upward movement in bullion rates. Silver prices have also recorded a rise. The metal has increased by ₹5 per gram and is currently priced at ₹270 per gram. On a bulk scale, silver is trading at around ₹2,70,000 per kilogram. The increase in prices comes after a minor decline on May 1, when gold rates had slipped slightly. Today’s rebound suggests that the market continues to remain volatile, with frequent fluctuations influenced by global trends. Market analysts attribute the movement in gold and silver prices to factors such as international market conditions, currency fluctuations, and changes in local demand. With ongoing uncertainty in global markets, bullion prices are expected to remain dynamic in the coming days. Traders and buyers are closely watching the trend, as further price changes are likely based on market developments and investor sentiment.
Auspicious (Nalla Neram) time today (May 02nd)
May 02, 2026 – Saturday | Chithirai 19 | Parabhava Year Auspicious Timings Morning 07:30 AM – 08:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 01:30 PM – 03:00 PM Gulikai 06:00 AM – 07:30 AM Rahu Kalam 09:00 AM – 10:00 AM Astrological Details Thithi Prathama Nakshatram Swati Chandrashtamam Ashwini Sulam East Remedy Curd
Auspicious (Nalla Neram) time today (May 01st)
May 01, 2026 – Friday | Chithirai 18 | Parabhava Year Auspicious Timings Morning 09:00 AM – 10:30 AM Evening 04:30 PM – 05:30 PM Inauspicious Timings Yamagandam 03:00 PM – 04:30 PM Gulikai 07:30 AM – 09:00 AM Rahu Kalam 10:00 AM – 12:00 AM Astrological Details Thithi Pournami Nakshatram Chithirai Chandrashtamam Revathi Sulam West Remedy Jaggery
Tiruvannamalai Chitra Pournami 2026: Bus Routes, Parking & Key Guidelines Announced
Ahead of the Chitra Pournami festival in Tiruvannamalai on April 30 and May 1, 2026, extensive arrangements have been made to ensure smooth movement of devotees and avoid traffic congestion. Temporary Bus Arrangements – A total of 16 temporary bus stands have been set up across the town. – All buses must stop only at designated temporary bus stations. Stopping on roadsides is strictly prohibited, and violations will attract fines and vehicle towing. – Free shuttle buses (government and private) will operate at regular intervals from these points to the temple town. Key Route-Based Bus Parking Points: – Vellore Road: Buses from Vellore, Tirupati, Chittoor, Arcot, Arani to stop at Anna Arch Bus Stand. – Avalurpet Road: Buses from Kanchipuram, Vandavasi to stop near Kiliyapattu village. – Tindivanam Road: Buses from Chennai, Puducherry to stop at New Central Bus Stand. – Vettavalam Road: Buses from Villupuram to stop at Endhal Surveyor Nagar. – Tirukovilur Road: Buses from southern districts to stop at Aravindan Nagar & Municipal School grounds. – Chengam Road: Buses from Bengaluru, Salem, Coimbatore to use multiple temporary parking lands near Girivalam path. Car Parking Facilities – Around 90 designated parking locations have been arranged across major entry routes. – Vehicles must be parked only in approved parking zones; roadside parking is banned with penalties enforced. – Shuttle services will connect parking zones to the main town. Major Parking Distribution: – Vellore Road – 6 locations – Tindivanam Road – 10 locations – Chengam Road – 10 locations – Ring Road – 30 locations – Within town – 10 locations (Other routes also covered with multiple parking points) Digital Assistance – Devotees can access Google Maps links for bus stands and parking by sending “Hello” to WhatsApp: 9487851015. Girivalam Guidelines for Devotees – Strict ban on lighting camphor along Girivalam path and temple entrances. – No unauthorized donations or food distribution without permission. – Do not feed animals or allow cattle movement on the path. – Avoid carrying valuables; report suspicious activity immediately. – Use temporary toilets and water responsibly. – No roadside shops, loud horns, or cooking activities allowed. – Entry into forest areas or hill climbing without permission is prohibited. – Medical camps and “May I Help You” police booths are available for assistance. Emergency Contacts – Police Control Room: 7695878100 – Emergency: 100 – Local Police Station: 04175-222303 Authorities have urged devotees to follow all guidelines strictly to ensure a safe and hassle-free festival experience.
Gold Price Today (April 30, 2026): Rates Remain Unchanged After Recent Drop
Gold prices remained unchanged on April 30, 2026, after witnessing a sharp drop of ₹1,200 on April 29. The yellow metal continues to trade at stable levels across the market. Latest Gold Rates 22-Carat Gold – ₹13,900 per gram – ₹1,11,200 per sovereign (8 grams) There has been no change in price compared to April 29, indicating temporary stability in the market. Silver Price Today Silver prices also remained steady: – ₹260 per gram – ₹2,60,000 per kg Gold Price Trend (Last 5 Days) April 29: ₹1,11,200 | ₹13,900/g April 28: ₹1,11,200 | ₹13,900/g April 27: ₹1,13,840 | ₹14,230/g April 25: ₹1,13,600 | ₹14,200/g April 24: ₹1,12,800 | ₹14,100/g Silver Price Trend (Last 5 Days) April 29: ₹260/g April 28: ₹260/g April 27: ₹270/g April 25: ₹270/g April 24: ₹265/g Market Insight After recent fluctuations, both gold and silver prices are currently stable. However, with global market trends and demand factors, prices may continue to fluctuate in the coming days.
AC and Newborn Care: What Parents Really Need to Know
Many parents worry about using air conditioning around babies, but when used correctly, it is safe and even beneficial. Maintaining a stable, comfortable temperature helps babies sleep better and prevents overheating. Is AC Safe for Babies? Yes. Air conditioning does not cause illness. In fact, it helps protect babies from heat stress and dehydration. Problems usually arise only from improper use. Common Mistakes to Avoid – Setting temperature too cold or too hot – Allowing direct airflow on the baby – Not cleaning AC filters regularly – Sudden shifts between hot and cold environments Ideal Room Conditions – Temperature: Around 20°C-22°C (slightly cooler at night) – Humidity: Between 35%-50% for comfort – Use a thermometer to monitor the room accurately Safe Usage Tips – Keep airflow indirect and gentle – Dress your baby in light, breathable clothing – Avoid overdressing or overheating – Use a humidifier if the air becomes too dry – Ensure the AC runs quietly for better sleep Air Quality Matters Clean air is essential for babies: – Clean filters every 2-4 weeks – Maintain proper ventilation – Avoid dust, mold, and pollutants in the room Watch Your Baby’s Signals – Too cold: cool skin, fussiness – Too warm: sweating, redness, restlessness Your baby’s comfort is the best indicator-not just the temperature setting. Disclaimer This content is for informational purposes only. It does not replace professional medical advice. Always consult a qualified pediatrician to ensure your baby’s safety and well-being.
Auspicious (Nalla Neram) time today (April 30th)
April 30, 2026 – Thursday | Chithirai 17 | Parabhava Year Auspicious Timings Morning 10:30 AM – 11:30 AM Evening 12:30 PM – 01:00 PM Inauspicious Timings Yamagandam 06:00 AM – 07:30 AM Gulikai 09:00 AM – 10:30 AM Rahu Kalam 01:30 PM – 03:00 PM Astrological Details Thithi Chaturdashi Nakshatram Astam Chandrashtamam Uthirattathi Sulam South Remedy Thailam
Indian Indoor Sports Foundation Announces New Leadership Team to Strengthen Indoor Sports Across India
The Indian Indoor Sports Foundation (IISF), the national governing body for indoor cricket and other indoor sports in India, has officially announced its new leadership team as part of its latest organizational update released on April 29, 2026. The newly appointed six-member team is expected to play an important role in expanding indoor sports activities across the country, building stronger talent pathways, and increasing India’s presence in international competitions. Newly Appointed Leadership Team Cetric Joe – President Dr. Dhanajeyan Jayavel – Joint Secretary Prasanna Kumar – General Secretary Dr. Sunil Mohana Murthy – Treasurer Milind Punja – Advisor Ajay Naik – Chairman Focus on Future Growth According to IISF, the new leadership structure has been formed with a clear vision to promote indoor sports in every part of India. The foundation plans to encourage young athletes, improve training systems, organize more national-level events, and create stronger opportunities for players to compete globally. The appointment of Dr. Dhanajeyan Jayavel as Joint Secretary has received positive attention, with the organization describing him as a dedicated and strategic leader who can contribute significantly to the next phase of growth. India’s Rising Presence in Indoor Cricket Under IISF, India has steadily built its reputation in indoor cricket and has participated in international tournaments, including events organized by the World Indoor Cricket Federation. Indian teams have competed in Open Men’s, Women’s, and Junior categories, showing steady progress on the world stage. Looking Ahead With a refreshed leadership team and growing interest in indoor sports, IISF aims to open new opportunities for players, coaches, and sports communities across the country. The latest announcement signals a strong step toward making India a bigger force in indoor sports in the coming years.
Grand Opening of ASM Grand Lodge – Tiruvannamalai
An invitation has been extended for the grand inauguration of a new lodging facility in Tiruvannamalai, marking a significant addition to the hospitality services in the region. Event Details: – Date: 30 April 2026 (Thursday) – Time: 7:30 AM – Location: Near Andal Singaravelu A/C Marriage Hall, Vengikkal, Tiruvannamalai – 606604 The new establishment, named ASM Grand Hotel & Lodge, will be formally inaugurated by Mrs. Andal Singaravelu, wife of the late Thiru C. Singaravelu. The organisers, MJF Lion C.S. Durai and D. Latha Devi along with family members, have cordially invited all well-wishers and guests to attend and grace the occasion. Guests will also be served traditional vegetarian refreshments at the event. All are warmly welcomed to participate in the grand opening ceremony and bless the new venture.
